Coachbase basketball drills and practice planning

Practice planning resources and guides for kids basketball

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Geno Auriemma 1-4 High Offense Complete Guide

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If you want to look at one of the most successful women’s NCAA basketball programs out there, you’ve got to look at Coach Geno Auriemma’s UConn. He’s won 11 NCAA championships, something no other coach has done. He’s also USA women’s basketball head coach since 2009.

From my research, in the mid 90’s he ran a three post offense (triangle offense) that was inspired by  Coach Tex Winter.

“Our offense comes from the book that Tex Winter wrote in the 1960s and from watching a lot of films of the Bulls,” Auriemma said. “I taped every game they played in the 1994 finals against Phoneix and broke down every offensive possession.

As the game evolved, he’s now using a 1-4 High stack offense based on triangle principles. Continue reading “Geno Auriemma 1-4 High Offense Complete Guide” »

Ettore Messina – Basketball spacing and timing fundamentals

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If you haven’t heard of Coach Ettore Messina, you should. Currently assistant coach for the Spurs, he won 4 Euroleague championships and regarded as one of the top 50 European coaches of all time. He is a legend.

I’ve been watching alot of FIBA 3×3 basketball lately and one of the things that alot of young players need to learn is spacing and timing. It’s fundamental but not alot of players get taught properly. Continue reading “Ettore Messina – Basketball spacing and timing fundamentals” »

Steve Alford shooting drills

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Last week we covered UCLA Bruin Steve Alford’s 2 out 3 in motion offense but did you know Coach Alford was a DEAD EYE shooter at the NCAA and NBA level? Known as one of the best free throw shooter of all time, he holds the 9th best free throw percentage in NCAA history at .897.

Here are 3 shooting drills from NCAA’s highest scoring offense.

Continue reading “Steve Alford shooting drills” »

Steve Alford 2 out 3 in motion offense

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Edit 11/6/2017: Steve Alford shooting drills added! Check them out.

Today I’m breaking down the No.1 highest scoring offense for the NCAA 2016-2017 season: 2 out 3 in motion offense by Coach Steve Alford of the UCLA Bruins. Coach Alford took the Bruins to 3 Sweet Sixteens in the past 4 years. In his first year, he won the Pac-12 tournament championship, a feat not accomplished since 2008. If you’ve watched any of their games this year, you’ll see a very exciting fast paced style of play and with nearly all the players scoring in the double digits. If you’re got 3 big men who can score both facing up and in the post as well as handle the ball, this system is for you. Continue reading “Steve Alford 2 out 3 in motion offense” »

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