So you’ve decided to run the 4 out 1 in motion offense, here are 10 drills you can use in practice to teach it.
We’ve put together 3 types of drills:
- Shooting drills that simulate 4 out 1 in scenarios
- Breakdown drills for guard-guard, guard-forward and forward-forward rules.
- Games that incorporate all the rules that build up from 2 on 0 upwards.